The Brave Will Heal

As many of you know by now, I am in a constant battle with the wounds and inner demons I have suffered throughout my lifetime. I have been making progress on the war front and I am learning new strategies, but my fight is far from over. The thing with depression, anxiety, PTSD, and most…

Depression Is All Around Us

Depression and mental illness are far more common than people realize. According to the World Health Organization (WHO), one in four people will be affected by mental illness at one point in their lives. Nearly two-thirds of people with mental illness never seek help for reasons including stigma, discrimination, and neglect. This is a sad…

Healing the Wounds

  This is a huge driving force in the creation of my blog because unhealed wounds are why I’m a grumpy dad once in awhile. When a man carries his wounds without seeking healing, the pain becomes too much to handle and eventually he explodes. This “explosion”, if you will, can be a loss of temper in front…